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What is SEL?
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Helpful resources to support the social-emotional development of our students and their families.
Relaxation Techniques
Activities
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Online Coloring
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Monday Mandala
Videos
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Relaxing Music For Children: Be Calm & Focused
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Kids Meditation: Square Breathing
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Breathing Exercise to Alleviate Anxiety and Stress
Resiliency
Activities
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Sesame Street Communities: Resilience
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Resilience Building Plan Worksheet
Videos
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Keeping Calm: Building Resilience with Hunter & Eve
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Resilience, But What Is It?
Body Movement
Activities
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GoNoodle: Good Energy for Grownups
Videos
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Little Sports: Full Body Kids Workout
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The Learning Station: Exercise Songs for Kids
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I Can Move My Body Like Anything
Mindfulness
Activities
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Free Mindfulness Activities
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7 Calming and Creative Mindfulness Activities for Kids
Videos
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Meditation for Children
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GoNoodle: Rainbow Breath
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